Why Gluten Maybe a Major Culprit in IC It seems that the gluten-free bandwagon has become another potential trend to join, but if we dig deeper, we can find out the answer to the question: is there any validity to all of the gluten-free noise that we keep hearing about? Like a majority of people, … [Read more...]
My Healing Journey with Interstitial Cystits
My Journey to Wellness I wish I had an easy solution to offer that guaranteed healing in 3 easy steps. Well actually, if I am making a wish, it would be for a single pill that cured ALL your problems in 24 hours. But nothing like this currently exists and it is unlikely that the FDA will ever be … [Read more...]
Are You Struggling with Histamine Intolerance?
Is histamine intolerance to blame? Histamines play a critical role in our bodies in combatting potential attacks. When the body detects an external force that could cause problems, one of the immediate responses is to send out “the immune system troops” as a defense. However, this isn’t the only … [Read more...]
I’m About to Share One of My Biggest Secrets with You!!!
How to get the best hair of your life - sans the chemicals. The dire search for the right shampoo and conditioner is one of life’s greatest quests. In the past, I have often gotten away with using brands that smell amazing and get the job done, but at a price. As it turned out, the price was my … [Read more...]
Do You Have Questions About Interstitial Cystitis?
The Truth About Interstitial Cystitis Have you been diagnosed with interstitial cystitis (IC)? Were you told that there is no cure and then received a pat on the back as you left your doctor’s office with a life sentence and options that consisted only of symptom management? For ten long years, … [Read more...]
IC Diet Basics with Nutritionist Brianne Gohlke
IC diet basics: What you need to know to get started If you’re feeling frustrated with knowing which foods to eat and which foods to avoid, you’re not alone. The IC diet is tricky (actually, it’s super tricky). Research has led to the development of lists of foods that are least bothersome and … [Read more...]