Interstitial Cystitis and Depression Almost everyone has experienced some form of depression in their lives. The first time that I suffered from depression was the year that my youngest child started kindergarten. I recognized too late that I had been so busy with work and ministry, I had missed my … [Read more...]
The Perfect Probiotic
Which probiotic is best? One of the top ten questions that people ask me is “which probiotic do I use?” While most now understand the importance of taking a daily probiotic; they aren’t all created equal. For those that suffer from IC, leaky gut, and gut infections, some probiotics can be … [Read more...]
Why You Need to Stop Eating Gluten!
Why Gluten Maybe a Major Culprit in IC It seems that the gluten-free bandwagon has become another potential trend to join, but if we dig deeper, we can find out the answer to the question: is there any validity to all of the gluten-free noise that we keep hearing about? Like a majority of people, … [Read more...]
My Healing Journey with Interstitial Cystits
My Journey to Wellness I wish I had an easy solution to offer that guaranteed healing in 3 easy steps. Well actually, if I am making a wish, it would be for a single pill that cured ALL your problems in 24 hours. But nothing like this currently exists and it is unlikely that the FDA will ever be … [Read more...]
Are You Struggling with Histamine Intolerance?
Is histamine intolerance to blame? Histamines play a critical role in our bodies in combatting potential attacks. When the body detects an external force that could cause problems, one of the immediate responses is to send out “the immune system troops” as a defense. However, this isn’t the only … [Read more...]
I’m About to Share One of My Biggest Secrets with You!!!
How to get the best hair of your life - sans the chemicals. The dire search for the right shampoo and conditioner is one of life’s greatest quests. In the past, I have often gotten away with using brands that smell amazing and get the job done, but at a price. As it turned out, the price was my … [Read more...]