There may be a sense of panic when you have an interstitial cystitis (IC) flare-up, but you need to step…
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Lifestyle Tips to Boost Immunity
Boosting Immune Function “Boosting immunity” is a hot topic in the fall as cold and flu season approaches; however, this…
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What to do if You Are Struggling with Histamine Intolerance
By Julie Hager, Functional Medicine Health Coach The immune system in our bodies is a kind of built-in defense system. The…
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Inflammation: What’s the Big Deal?
The problem with chronic inflammation We’ve all heard of it, but why all of a sudden does the word “inflammation”…
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Getting to the Root Cause of Candida Overgrowth
Candida Overgrowth When it comes to interstitial cystitis and candida overgrowth they can often run congruently. However, that is just…
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Self-Care September
Join us as we take the month of September to focus on self-care. Taking time each day to care for…
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