August 19-25 2019
This 7-day healthy living challenge is designed to provide your body with whole, nutrient-dense foods and focus on self-care to promote overall wellness in all areas of your health.
This challenge includes the shopping list, meal plan, and recipes as well as support from an integrative and functional nutritionist! Join Elisabeth Yaotani, Brianne Thornton MS, RD and others in the IC community as they take on this 7 Day Healthy Living Challenge, together! This group is open to anyone seeking to be part of a community focused on healthy living. Join NOW!!