Acai Smoothie Bowl

Grown near the Amazon River, Acai is loaded with antioxidants (more than blueberries, cranberries, strawberries, blackberries, and raspberries) that help support immune function and cognitive function.

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Acai Smoothie Bowl

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Course

Dessert

Cuisine

American

Keyword

AIP Diet, Bladder friendly, Dairy-free, gluten-free, IC Diet, Non-GMO, Paleo

Servings

MetricUS Imperial

Ingredients

• 2 4-ounce unsweetened frozen açaí puree packets
• 1/4 cup broccoli florets
• 1/2 frozen banana, sliced
• 1 tablespoon almond butter or coconut butter
• 1/4 cup frozen blueberries
• 1/2 cup full-fat coconut milk or almond milk

Topping Choices

• sliced almonds
• chia seeds
• Fresh fruit blueberries, strawberries, raspberries, sliced peaches, gluten-free granola, honey, coconut flakes

Course Dessert Cuisine American Keyword AIP Diet, Bladder friendly, Dairy-free, gluten-free, IC Diet, Non-GMO, Paleo Servings MetricUS Imperial Ingredients 2 4-ounce unsweetened frozen açaí puree packets 1/4 cup broccoli florets 1/2 frozen banana, sliced 1 tablespoon almond butter or coconut butter 1/4 cup frozen blueberries 1/2 cup full-fat coconut milk or almond milk Topping Choices sliced almonds chia seeds Fresh fruit blueberries, strawberries, raspberries, sliced peaches, gluten-free granola, honey, coconut flakes

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Instructions

1. Combine acai, broccoli, banana, almond butter, and blueberries in a blender.
2. Through the opening in the blender lid, slowly add milk of choice and continue to blend until desired consistency. If too thick, you can add additional milk.
3. Sprinkle with desired toppings.

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Elisabeth Yaotani

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