What are oxalates? Oxalates are a common, natural chemical component of many plant foods, including nuts, fruits, vegetables, grains, and…
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Getting Clean with Thrive Market
One of the most shocking things about our lifestyles today is in regards to the federal government’s poor regulations for…
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21 Things to Try if You Are Experiencing an IC Flare
There may be a sense of panic when you have an interstitial cystitis (IC) flare-up, but it’s important to step…
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What to do if You Are Struggling with Histamine Intolerance
By Julie Hager, Functional Medicine Health Coach The immune system in our bodies is a kind of built-in defense system. The…
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IC Friendly Homemade Pizza Recipe
