There may be a sense of panic when you have an interstitial cystitis (IC) flare-up, but you need to step…
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What to do if You Are Struggling with Histamine Intolerance
By Julie Hager, Functional Medicine Health Coach The immune system in our bodies is a kind of built-in defense system. The…
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IC Friendly Homemade Pizza Recipe
Homemade Granola
Inflammation: What’s the Big Deal?
The problem with chronic inflammation We’ve all heard of it, but why all of a sudden does the word “inflammation”…
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